Over the years, I have observed that the leaf of Psidium guajava, commonly known as guava, has a spasmolytic effect. Note: Though there are many different varieties of guavas, all of them are said to be a powerhouse of healthy nutrients. This variety may also turn pinkish when ripe.
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The inside layer appears to be pale white or yellow while the skin looks green when ripe. This breed tastes typically acidic and mild with no fragrance. This means that the extracts have the ability to inhibit the growth and division of certain harmful cells. In my experience, I have observed that water extracts of guava may have anti-proliferative activity against KB cells. Guava contains fructose, which may be harmful to your health if consumed in large quantities. Note: Guava has great medicinal benefits, but it must be consumed within the limit.
Lycopene, found in pink coloured guavas are good for protecting skin against ultraviolet rays (UV) and also prevents prostate cancer.This fruit also contains 20% folate that works well for pregnant women and prevents neural tube damage.Guava contains 21% vitamin A that helps brighten up your skin and maintains mucous membranes.Here are some nutritional facts you need to know about guavas. One major threat to the growth of this fruit is that a sudden dip in temperature can cause guava trees to die.
Guava was first sold in the market in Florida in 1847 and between 19, 21 cultivators of guava were introduced in Hawaii. If pineapple is called the king of fruits, then guava is called the queen of fruits all because of its medical properties and capabilities. Siddharth Gupta, MD Nutritional facts about guava Guava extract may have a protective effect on the liver, promoting its health and function. They have been found to significantly reduce elevated levels of liver enzymes and bilirubin in the blood. Guava plant lives for not less than 40 years.īased on my experience, I have observed that water extracts of guava may have liver-protective activity.Guava leaves are used as a black pigment in the textile industry.It is also said to have more potassium than a banana. Guava is called the super fruit because it is said to contain four times more vitamin C than orange and three times more proteins and four times more fibre than pineapple.Guava has a rich source of vitamin C, A and E.However, there are some varieties that are seedless. Guava contains 100 to 500 miniature seeds inside the middle of the fruit.Guava begins producing fruit for only 2 to 8 years after planting and produced fruits only twice a year.Guava usually grows to about 20 feet in height.Here are some facts about guava that you need to know. Guava is a fruit with medicinal properties and helps in many health problems such as diarrhoea, blood pressure and so on. Guavas help in keeping your heart healthy
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